Happy summer! How to store low carb lemonade When you’re ready to drink it, give it a stir and pour over ice. Want to make sugar-free lemonade ahead of time? No problem! You can mix it all together and just leave out the ice. How To Store Healthy Lemonade Can you make homemade sugar-free lemonade ahead? The crystallized versions of these sweeteners should work fine as well, since allulose dissolves so well.Īlternatively, you can get Wholesome Yum Sugar-Free Simple Syrup here for convenience. If you must use something else, use my keto sweetener conversion calculator to determine the amount, and be sure it’s powdered for the best chance of dissolving.įor best results, use either powdered monk fruit allulose blend or powdered allulose – these dissolve the best and store well. Most contain erythritol, which doesn’t dissolve very well and crystallizes when storing it. However, most sugar alternatives do not make the best simple syrup. TIP: I recommend squeezing into a measuring cup, so you can just see how much more you need as you go. The average lemon yields 2 tablespoons of juice, so if you’re squeezing fresh lemons, you’ll need about 5-6 lemons to get 2/3 cup. This healthy lemonade recipe needs 2/3 cup lemon juice. How many lemons do I need if using freshly squeezed lemon juice? You can make your own healthy lemonade without sugar, right at home and it’s why I came up with this keto lemonade recipe. Unfortunately, these pre-made sugar-free lemonade drinks are made with artificial flavors and artificial sweeteners. In fact, you can even sometimes find them at fountain drink stations. You may have seen a few options for diet or sugar-free lemonade at stores. This keto lemonade recipe is made with my very own Besti sweetener – no carbs, sugar, or calories! Is lemonade healthy? Most lemonades are loaded with sugar and a little bit of lemon juice or lemon flavoring. Sugar-Free Lemonade FAQs Is lemonade keto? To serve the homemade healthy lemonade, pour it over ice and garnish with fresh lemon slices. NO aftertaste & 0 net carbs! GET IT HEREįresh squeezed lemon juice is the most delicious if you can (use a lemon squeezer like this)…īut bottled lemon juice will do if you want to save time! Either way, combine the lemon juice and simple syrup in a pitcher. Meet Wholesome Yum Keto Simple Syrup - it's sugar-free & naturally sweetened with Besti (a blend of monk fruit and allulose). Here is one of the original photos, if you are curious: This sugar-free lemonade recipe was originally published on July 3, 2018, and the post was republished in June 2020 to add process pictures and useful tips. Even if you’re feeling all the laziness of summertime. And with my easy sugar-free lemonade recipe, you can do that without worrying about aftertaste or artificial ingredients.Īnd since it only takes about five minutes, there’s no reason not to try this sugar-free lemonade recipe. So if you’re looking to make a healthy lemonade, you need to get rid of that sugar. Even though some keto fruits are possible, virtually all fruit juice – and definitely lemonade – is just sugar in disguise. You might know by now that I don’t do sugar-y drinks. This low carb lemonade will show you how. An icy glass of healthy sugar-free lemonade does the trick! Wondering how to make lemonade without sugar? It’s probably easier than you think – and just as delicious as the sugar-y kind. This easy keto lemonade recipe tastes like summer! On hot days like this, I’ll take anything I can get to cool down and make me feel all the happy summer vibes.
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